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HTIA News Instructor News What is Chi Kung (Qigong)?
HTIA News Instructor News What is Chi Kung (Qigong)? | What is Chi Kung (Qigong)? |
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What exactly is Chi Kung(Qigong)? It is sitting, standing and moving meditation techniques developed thousands of years ago
by hermits and shamans who eventually came to be known as Taoists. Chi Kung is still widely practiced today for its overall therapeutic health benefits, and as an antidote to everyday stress.
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